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Don’t Underestimate the Power of a Walk 🚶 Non subestimes os beneficios de Andar [eng]
You Walk Wrong (nymag.com, 2008) Non sabes andar
RunForYourLifeBook, recursos/resources
Biomechanics of Foot Strikes & Applications to Running Barefoot or in Minimal Footwear 👣
Vídeo [eng] Principles of Natural Running with Dr. Mark Cucuzzella